Secure your spot and get started today with our EXCLUSIVE offer!
I love how welcoming everyone is as soon as you walk through the door! The atmosphere is so friendly and clean! The training I receive helps put into perspective what exactly I need to know when it comes to defending myself! I think it is also cool that they give you the opportunity to learn techniques with different the different weapons and gear! They also offer a women's only class which is very comforting especially if you are nervous about training in the first place! I can't wait to continue training with them in the hopes of receiving my black belt here!
SPECIAL EVENTS, PROGRAMS, AND SERVICES OFFERED AT MARTIAL ARTS AND MORE KID CAMPS—Camps are offered when the Onslow County Schools are closed except for major holidays like Christmas and Thanksgiving. SUMMER CAMPS— are offered during summer break All camps will have martial arts training of course but all will have themes like: promotion camp, […]
WELCOME Congratulations on your decision to begin or continue your training with us. We encourage you to use this handbook as a guide for your training. The martial arts is an individuals journey that is traveled with many people on your team to help you achieve your goals of Black Belt and beyond. This […]
“These 5 Stretches Will Improve Your Brazilian Jiu-Jitsu” Brazilian Jiu-Jitsu does not necessarily favor the flexible, but having good flexibility is not a bad thing to have for Brazilian Jiu-Jitsu. Some people are born flexible, while others are not. It is good practice to work on your flexibility stretches after a light warm up and before […]
5 Reasons Why Parents Who Practice Martial Arts Can Raise Successful Children What parent wouldn’t want their child to be successful? It’s natural for any parent to want the best for their child; they’ll do anything and everything they can to ensure a bright future for him or her. Although there are many theories and […]
14 Reasons why martial arts is better for kids than team sports: Self-defense Ok that may be the obvious reason but it’s true. One of the reasons why people freeze in a confrontation is because they simply don’t know what to do. The Martial Arts train you to deal with confrontation both verbal and […]
Dear Students and Parents of students: Martial Arts & More has introduced one of the most exciting and innovative programs you and your child will ever experience in the area of Personal Responsibility Education. The program is S.T.A.R. (Success Through Accepting Responsibility or Stop, Think, Act and Review). S.T.A.R. was developed by the Jefferson Center […]
Martial arts can have a positive influence on almost every life. Whatever your age, gender, circumstances, or ability, there’s a martial art or a type of martial arts-influenced training that can improve your physical and mental health in a wide variety of ways. What martial art is best for you and how it can transform […]
Pancrase is the most complete martial arts fighting system. It is the original Mixed Martial Arts (MMA). It incorporates all the striking of Muay Thai and Karate, all the takedowns of wrestling, all the submission of Brazilian Jiu Jitsu, and all the throws of Judo. It can be used as a self-defense system but is designed to […]
ATTN: JACKSONVILLE NC and SURROUNDING AREAS! HUGE OPPORTUNITY!! OUR FITNESS Program is designed to change your life, but this is not a “magic pill” or “gimmick. Expect to work out and train hard. It does not matter what shape you are in, only that you try your hardest and finish! Reserve your spot. 910 989 […]
MARTIAL ARTS VENUE Basic rental 4 hours: $250 Includes use of cage, matts or black mat removal for tables and chairs, limited chairs and tables, removal of one panel of cage to use as a stage if necessary, bathrooms, bar, and kids room. Does not include use of martial arts equipment or exercise equipment. Limited […]
