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I love how welcoming everyone is as soon as you walk through the door! The atmosphere is so friendly and clean! The training I receive helps put into perspective what exactly I need to know when it comes to defending myself! I think it is also cool that they give you the opportunity to learn techniques with different the different weapons and gear! They also offer a women's only class which is very comforting especially if you are nervous about training in the first place! I can't wait to continue training with them in the hopes of receiving my black belt here!
“These 5 Stretches Will Improve Your Brazilian Jiu-Jitsu” Brazilian Jiu-Jitsu does not necessarily favor the flexible, but having good flexibility is not a bad thing to have for Brazilian Jiu-Jitsu. Some people are born flexible, while others are not. It is good practice to work on your flexibility stretches after a light warm up and before […]
5 Reasons Why Parents Who Practice Martial Arts Can Raise Successful Children What parent wouldn’t want their child to be successful? It’s natural for any parent to want the best for their child; they’ll do anything and everything they can to ensure a bright future for him or her. Although there are many theories and […]
14 Reasons why martial arts is better for kids than team sports: Self-defense Ok that may be the obvious reason but it’s true. One of the reasons why people freeze in a confrontation is because they simply don’t know what to do. The Martial Arts train you to deal with confrontation both verbal and […]
Dear Students and Parents of students: Martial Arts & More has introduced one of the most exciting and innovative programs you and your child will ever experience in the area of Personal Responsibility Education. The program is S.T.A.R. (Success Through Accepting Responsibility or Stop, Think, Act and Review). S.T.A.R. was developed by the Jefferson Center […]
Martial arts can have a positive influence on almost every life. Whatever your age, gender, circumstances, or ability, there’s a martial art or a type of martial arts-influenced training that can improve your physical and mental health in a wide variety of ways. What martial art is best for you and how it can transform […]
Pancrase is the most complete martial arts fighting system. It is the original Mixed Martial Arts (MMA). It incorporates all the striking of Muay Thai and Karate, all the takedowns of wrestling, all the submission of Brazilian Jiu Jitsu, and all the throws of Judo. It can be used as a self-defense system but is designed to […]
ATTN: JACKSONVILLE NC and SURROUNDING AREAS! HUGE OPPORTUNITY!! OUR FITNESS Program is designed to change your life, but this is not a “magic pill” or “gimmick. Expect to work out and train hard. It does not matter what shape you are in, only that you try your hardest and finish! Reserve your spot. 910 989 […]
MARTIAL ARTS VENUE Basic rental 4 hours: $250 Includes use of cage, matts or black mat removal for tables and chairs, limited chairs and tables, removal of one panel of cage to use as a stage if necessary, bathrooms, bar, and kids room. Does not include use of martial arts equipment or exercise equipment. Limited […]
Women Only class is the official self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour lesson addresses two techniques. You […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Fight for the Forgotten Book link to amazon https://amzn.to/379l79N Living with a Navy Seal https://amzn.to/2tDuXmu You Can’t Hurt Me https://amzn.to/2vfsTkW Hey Champions! I love seeing people succeed. I love stories of success. Here are three books I receiently read that I would suggest you take a look at and enjoy your self. It is important […]
5 Health & Fitness Benefits of Martial Arts for Men KARATE, BRAZILIAN JIU JITSU (BJJ), KICKBOXING, BOXING, MIXED MARTIAL ARTS (MMA) If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s […]
The Positive Effects of Martial Arts for a Child in School Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences […]
Black Belts Promoted by Sensei Wright 1 Brandon Meals 2nd dan 2 Deanna Wright 3rd dan 3 John Suniga 4 Mike Trott 5 Evan Rodriquez 6 Dylan Hurd 7 Alex Fannon 8 Veronica Esquivel 9 Tiffany Saunders/Brown 10 Marie Civils 11 Corby Slaughter 12 Jonathan McCullum 13 Joy McCullum 14 Mike Cherynek 15 Christopher Manchigiah […]
BIRTHDAY PARTIES KIDS AND ADULTS SPONSORS AND AFFILIATES FITNESS PERSONAL TRAINING BECOME A SPONSOR OR AFFILIATER RENT OUR FACILITY TRAIN FOR FREE click link for details SCHOLARSHIP AWARDS Click link for more information WRIGHT’S WAY FOUNDATION FIGHTERS WANTED clink link for more details PERSONAL DEVELOPMENT: Many times students decide to take personal development or higher level classes […]
IT’S PARTY TIME! Our Birthday Parties are truly unique! The parties are priced for 20 kids however, if you would like to have more friends join the fun it is only $10 per child. The space is available for 2 hours and the party is 1.5 hours long. The entertainment is an exciting karate class, a […]
James Owner operator of: Martial Arts and More in Jacksonville NC License Real Estate Agent Jville Vending Studio 360 Pole Fitness and Dance Professional Fighter, trainer, Corner man, MMA match maker, Promoter Education: Monroe Community College Rochester Institute of Technology Robbins Research Institute Master University Various Marine Corps Schools as well as Boot Camp […]
Reason #10: I’m never too old to learn something new. Sure, it would have been better if I had started when I was 46 or 35 or 10, but here I am — I celebrate my half-century mark at the end of November. Reason #9: Jiu-Jitsu teaches me mind-body awareness in relation to training with […]
5 Presidents Who Studied Martial Arts The term “Martial Arts” is a relatively broad expression that encompasses a variety of different disciplines. Typically, when we hear the words martial arts, the first ideas that come to mind are one or more of the techniques that have developed in Asian countries. However, the martial arts are […]