“These 5 Stretches Will Improve Your Brazilian Jiu-Jitsu” Brazilian Jiu-Jitsu does not necessarily favor the flexible, but having good flexibility is not a bad thing to have for Brazilian Jiu-Jitsu. Some people are born flexible, while others are not. It is good practice to work on your flexibility stretches after a light warm up and before […]
14 Reasons why martial arts is better for kids than team sports: Self-defense Ok that may be the obvious reason but it’s true. One of the reasons why people freeze in a confrontation is because they simply don’t know what to do. The Martial Arts train you to deal with confrontation both verbal and […]
Women Only class is the official self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour lesson addresses two techniques. You […]
BIRTHDAY PARTIES KIDS AND ADULTS SPONSORS AND AFFILIATES FITNESS PERSONAL TRAINING BECOME A SPONSOR OR AFFILIATER RENT OUR FACILITY TRAIN FOR FREE click link for details SCHOLARSHIP AWARDS Click link for more information WRIGHT’S WAY FOUNDATION FIGHTERS WANTED clink link for more details PERSONAL DEVELOPMENT: Many times students decide to take personal development or higher level classes […]
IT’S PARTY TIME! Our Birthday Parties are truly unique! The parties are priced for 20 kids however, if you would like to have more friends join the fun it is only $10 per child. The space is available for 2 hours and the party is 1.5 hours long. The entertainment is an exciting karate class, a […]
James Owner operator of: Martial Arts and More in Jacksonville NC License Real Estate Agent Jville Vending Studio 360 Pole Fitness and Dance Professional Fighter, trainer, Corner man, MMA match maker, Promoter Education: Monroe Community College Rochester Institute of Technology Robbins Research Institute Master University Various Marine Corps Schools as well as Boot Camp […]
Reason #10: I’m never too old to learn something new. Sure, it would have been better if I had started when I was 46 or 35 or 10, but here I am — I celebrate my half-century mark at the end of November. Reason #9: Jiu-Jitsu teaches me mind-body awareness in relation to training with […]
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- Read this article on the stretches to improve your Brazilian Jiu-Jitsu
- Interesting article: 5 Reasons why parents who train raise successful children
- Reasons why martial arts is better than team sports
- S.T.A.R. in the Martial Arts
- A Great Article on the Benefits of Girls Training in Martial Arts by AWMA