Martial arts can have a positive influence on almost every life. Whatever your age, gender, circumstances, or ability, there’s a martial art or a type of martial arts-influenced training that can improve your physical and mental health in a wide variety of ways. What martial art is best for you and how it can transform […]
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- Read this article on the stretches to improve your Brazilian Jiu-Jitsu
- Interesting article: 5 Reasons why parents who train raise successful children
- Reasons why martial arts is better than team sports
- S.T.A.R. in the Martial Arts
- A Great Article on the Benefits of Girls Training in Martial Arts by AWMA