Reason #10: I’m never too old to learn something new. Sure, it would have been better if I had started when I was 46 or 35 or 10, but here I am — I celebrate my half-century mark at the end of November. Reason #9: Jiu-Jitsu teaches me mind-body awareness in relation to training with […]
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- Read this article on the stretches to improve your Brazilian Jiu-Jitsu
- Interesting article: 5 Reasons why parents who train raise successful children
- Reasons why martial arts is better than team sports
- S.T.A.R. in the Martial Arts
- A Great Article on the Benefits of Girls Training in Martial Arts by AWMA