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I love how welcoming everyone is as soon as you walk through the door! The atmosphere is so friendly and clean! The training I receive helps put into perspective what exactly I need to know when it comes to defending myself! I think it is also cool that they give you the opportunity to learn techniques with different the different weapons and gear! They also offer a women's only class which is very comforting especially if you are nervous about training in the first place! I can't wait to continue training with them in the hopes of receiving my black belt here!
“These 5 Stretches Will Improve Your Brazilian Jiu-Jitsu” Brazilian Jiu-Jitsu does not necessarily favor the flexible, but having good flexibility is not a bad thing to have for Brazilian Jiu-Jitsu. Some people are born flexible, while others are not. It is good practice to work on your flexibility stretches after a light warm up and before […]
Pancrase is the most complete martial arts fighting system. It is the original Mixed Martial Arts (MMA). It incorporates all the striking of Muay Thai and Karate, all the takedowns of wrestling, all the submission of Brazilian Jiu Jitsu, and all the throws of Judo. It can be used as a self-defense system but is designed to […]
Reason #10: I’m never too old to learn something new. Sure, it would have been better if I had started when I was 46 or 35 or 10, but here I am — I celebrate my half-century mark at the end of November. Reason #9: Jiu-Jitsu teaches me mind-body awareness in relation to training with […]