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I love how welcoming everyone is as soon as you walk through the door! The atmosphere is so friendly and clean! The training I receive helps put into perspective what exactly I need to know when it comes to defending myself! I think it is also cool that they give you the opportunity to learn techniques with different the different weapons and gear! They also offer a women's only class which is very comforting especially if you are nervous about training in the first place! I can't wait to continue training with them in the hopes of receiving my black belt here!
Martial arts can have a positive influence on almost every life. Whatever your age, gender, circumstances, or ability, there’s a martial art or a type of martial arts-influenced training that can improve your physical and mental health in a wide variety of ways. What martial art is best for you and how it can transform […]
ATTN: JACKSONVILLE NC and SURROUNDING AREAS! HUGE OPPORTUNITY!! OUR FITNESS Program is designed to change your life, but this is not a “magic pill” or “gimmick. Expect to work out and train hard. It does not matter what shape you are in, only that you try your hardest and finish! Reserve your spot. 910 989 […]
Women Only class is the official self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this 10-lesson program, we will teach you how to neutralize the 15 most common attacks ranging from having your hair grabbed to being pinned to the ground by a weapon-bearing assailant. Each one-hour lesson addresses two techniques. You […]